Now that I look more closely at this picture, I can see how the bust/back fat was reduced so greatly.
I have to give a special thanks to my daughter, Madi for helping me find great stomach exercises & butt workouts that were quick & fun!!
We enjoyed trying all the crazy routines until we found the most effect moves that would be quick& easy to do on a daily basis.
I can't wait to share everything in more detail soon. Please keep in mind as you read all the posts below, that this is a super summarized version of my challenge. It includes only portions of certain steps. I'm currently working on writing the full plan out in book format (because it really is a lot of info to help make life changing steps to permanent success) & I'm also accepting new clients for personalized plans. I have spent so much time doing research to find the 'right'way to lose weight without gaining it back twofold. I can't wait to share everything I've learned, put together & found personally successful!!
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